Today is your day Boomer! A couple of "must do" things for Boomers this Easter weekend: spend lots of time with family, have a big celebratory dinner, if religious...attend church, recreate outside, eat some chocolate, and fill-up your gas-guzzler vehicles. The infamous Carbon Tax kicks-in a new rate on Monday, April 1 and this means a gas increase of about 15 cents/litre! This tax came into effect at $20 per ton in 2019. It has steadily climbed in the years since and is scheduled to rise from $65 per ton to $80 on April 1. It is scheduled to go up another $15 each year until 2030, when it reaches $170 a ton. That is unless the Liberals get voted out of office and another party cancels it. It is causing much debate in our nation. For me....it means filling up two vehicles, a boat, and an extra gas can for my lawnmower sometime this weekend. By the way, "summer" gas is more expensive than winter fuel....so we can expect more price increases in the next few months. Boomers, with hybrid or electric cars, are probably smerking a little right now....
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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