Today is your day Boomer! How much would you pay to watch the greatest golfer in the world play? A lot, right? Tiger Woods, because of numerous injuries over his career, only plays once a month now....usually at "major" tournaments like the U.S. Open. So....you pay all that money and follow him around all day, fighting with massive crowds, and then you do what is portrayed in this picture. Instead of enjoying the moment...the sounds, the live sights of a legend swinging a golf club...you hustle for a picture or a video. Look at the picture again; this is what our world has come to! A recording of a special moment is obviously more important than actually experiencing it live! In my opinion, this is sad, sad, sad! Yes, I say, try for one pic/vid of Tiger and then put the phone away! Just enjoy the atmosphere....It's likely a "once-in-a-lifetime" moment that should savoured and enjoyed in your memory. Boomers, let's live for the moment....the now. Cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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