Today is your day Boomer! I know, I know...I just had heart valve surgery...and yesterday, I started the long process toward hip surgery. Yup, hip replacement surgery as my compromised joint (discovered when I was only 5 and in hospital for my grade one year!) is now deteriorating to the point where it affects my every-day life. Sharp, regular pain...compromising me from activities like tennis. I saw my GP yesterday, an X-Ray is next, and then a recommendation to a specialist. I am looking at likely 1 and 1/2 years before surgery! How many of these surgeries in Canada every year? Over 50,000. In BC, over 5000...mostly Boomers. Average age, 65....which is my current age. After surgery, lots of physio with 3-6 months recovery. Surgery these days is called anterior, which means on the front of the leg. In and out of hospital in one day. Good luck Dave....here we go again.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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