Today is your day Boomer! I spent two hours at the doctor's office yesterday, discussing my arthritic hip. Yes, he approved my hip replacement surgery....and I immediately thought of that old song from Huey Lewis and The News. Huey...give me the news about it's "hip to be square"! Quotes from the surgeon: Dave, "your hip looks like a square trying to fit into a round hole." Dave, "your hip is catching during movement because there is no lubrication." Dave, "have you always limped like that?" Yes doc....Dave, "it is elective surgery, so it is your choice on whether or not we do it soon." Dave, "on the hip personal survey we did, you scored only 17/48....that is a severe problem." Dave, "it will be a routine surgical procedure for me." And yes Dave, "we can lengthen your bad leg at the same time." Boomers, I'm sure Huey Lewis meant something else when he sang that song in 1986....but it rings loudly in my head as I now prepare for another surgery and long physiotherapy process. Just like a lot of other Boomers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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