Today is your day Boomer! Is it possible that one of the two remaining Beatles is now 83 years old, is going on tour, and is releasing a new album? With all the focus on the eclipse and skywatching this week, I think it is appropriate that Starr's new single is entitled "February Sky"....even though it is April.  The darkness associated with the solar eclipse can be depressing for some people...and apparently so are the lyrics of his new song.  Here is a sample:  “Gonna stand up, rise above the rain. Start a revolution, in these brighter days. Found the missing pieces. That were vacant to the eye. Well, I had enough of February sky.” Ringo didn't write the songs on his new album "Crooked Boy"....Linda Perry did, in fact, all four tracks were written by the renowned songwriter and producer, who has done other work for artists like Christina Aguilera, Gwen Stefani, Pink and Adele.  Ringo did the drums, naturally, and the vocals(not his strength!) and the first single comes out this Friday.  Then he hits the road for 12 shows....wow, way to go 83-year-old senior citizen. And by the way, lookin' good and youngish in that green jacket!  Cheers....
 Today is your day Boomer!  And today is another day for wining......and I don't mean complaining.  I mean drinking some pressed grapes and enjoying the health benefits.  That's right, drinking alcohol is good for you.  First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women.  Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine.  It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites.  Boomers, maybe we could volunteer for a new study!  Cheers!

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