Today is your day Boomer! Many golfers are Boomers....especially men, like me! We enjoy the game, the socializing, the competition, the tournaments, and the 19th hole. Also...many Boomers are over age 65, so they are officially "seniors".....so maybe, just maybe, there should be some special rules that just apply to them (see picture!). I, especially, like the first one that has a focus on a so-called missing ball! However, the one thing I can't figure out is why there are no "senior discounts" on golf courses. We are their number one customers....by far....we spend the most time and money there, we volunteer the most, and we run for elected jobs like "board of directors", and yet we pay the same as any other age group! What about senior discounts at movie theatres? At grocery stores and drug stores? They appreciate us...our business, and our dedication. Come on golf world; step up to the tee box and get your priorities straight! Go Boomer Seniors!!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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