Today is your day Boomer! What do Boomers do on holidays? Yes...all the usual activities like walking, hiking, biking, kayaking, sightseeing etc. But also visiting antique and so-called "vintage" shops! Yup, I am currently visiting an American resort on the ocean with my wife and friends, and we spent over an hour in "Nate's Vintage" store today looking at old fridge magnets, bobblehead dolls, vinyl records, beer mugs, and faded Hawaiin shirts. Who was in the shop? The owner, a Boomer guy, us four Boomer friends, and two other Boomers quietly scrutinizing the shelves for "treasures". My friend left with a cracked Star Trek mug, our wives found nothing, and I found these funky glasses(see picture!) on the ground in the parking lot. Maybe....a lost treasure?! It was fun, I liked it, but I sure am glad my wife doesn't smoke and love old-fashioned turquoise glass ashtrays from 1962! Cheers to us Boomers....holidays with friends, and all our spare time.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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