Today is your day Boomer! Another blog today on e-bikes....supposedly all the rage with Boomers....as we continue to surprise many with our big emphasis on aging health and wellness. According to leedsbikes.com, we are often called the "fitness generation" and here are 10 reasons to start or keep-on e-biking: (1)HELPS BOOMERS REMAIN ACTIVE EVEN WHEN INJURED (2)HELPS MAINTAIN A SENSE OF BALANCE (3)LOW-IMPACT EXERCISE IS SAFER ON BONES AND JOINTS (4)EXERCISE IN GROUPS (5)GO AT OUR OWN PACE (6)UPHILL WITH LESS EFFORT: Even with obstacles like hills on their path, we can still get through their workout. The electric bike is known for making it easier to go up hills. However, it still requires us to work those muscles as they climb those hills. (7)FITS INTO DAILY FITNESS ROUTINES (8)DON’T NEED A GYM MEMBERSHIP (9)MUCH MORE FUN THAN STATIONARY BIKES (10)AN E-BIKE KIT GOES PLACES FOR LESS. Yes, you can buy a standard e-bike or get a cheaper kit that converts your old bike to electric. Lots of good reasons to make a change Boomers! Food for thought....

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