Today is your day Boomer! Boomers as grandparents....sounds great, right? So many of us have that experience, and most take it very seriously. I know a Boomer couple that provides daycare for their granddaughter five days a week! I know many Boomers save money for their grandkids' post-secondary education....creating RESPs in the children's names. I know many Boomers that teach their grandkids important skills like mechanics, sewing, and yard maintenance. I also know one of the most important things you can do is READ...read a ton of books with your grand children(see picture!) Of course, this comes from my teaching background. What else? How about a book for you to read? It is called "A Boomer's Guide to Grandparenting", written by Allan and Kathryn Zullo. It is available on Amazon and likely resides in public libraries ready to be signed out. By you, perhaps? As we all try and do what is best for our kids and their kids. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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