Today is your day Boomer! Boomers...we are saving some money for the weddings of our children, right? Maybe, 5000-10,000$ per child...I am guessing, but it shouldn't break the bank! Well, how about this wedding in India this week? According to apnews.com, "The youngest son of Mukesh Ambani, Asia’s richest man, married his longtime girlfriend early Saturday in what many dubbed the wedding of the year, attended by global celebrities, business tycoons and politicians, highlighting the billionaire’s staggering wealth and rising clout." The father is the 9th richest man in the world, worth about 120 BILLION dollars....and, he will spend up to 600 million for the wedding. For example, Justin Bieber got 10 mill for singing a couple of songs. Meanwhile, the United Nations says "80 million people out of 1.2 billion Indians, roughly equal to 6.7% of India's population, lived below the poverty line of $1.25 and 84% of Indians lived on less than $6.85 per day." And 3/4s of all Indian people can't afford a healthy diet! Mr. Big Shot Dad, next time....spend some (no, a lot!) of money on your nation and drastically reduce your wedding costs for your next son or daughter. Please!! Think: me.....to.....we! PLEASE!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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