Today is your day Boomer! I really tried to watch soccer last night....joining those fanatical Boomers who enjoy foot-on-ball action: Canada vs Argentina in the COPA semi-final. I mean we had Davies (really good!) vs they had Messi, the best player ever. But...I really didn't find it that entertaining. Canada had only 2 shots on goal, the Argentinians had more attempts, but I really didn't like the "fake" injuries trumped-up by most players as they suffered light taps on their sins, errrr shins. Shameful. I like basketball or hockey....faster action, lots of scoring and less time wasting. So, I found this meme (see picture) for a possible solution. Please read it and Boomer soccer supporters, please don't be offended, and don't tell me to puck off! I tried to watch a little bit of footie, but sorry, hockey still rules. Cheers...
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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