Today is your day Boomer! I got a letter in the mail yesterday saying I am now officially on the "waiting list" for hip replacement surgery. The letter says 6-10 weeks is the wait time with room for error either way. This is after my initial consult with my hip specialist three months ago. So, do the math and it will be about a half year wait. Many Boomers, like me, accept this and say this is just how our health care system works. But others do different things. A friend of mine said "no" to the long wait time and went to Alberta for his surgery. He paid his 30,000$ and waited less than two weeks! I saw him yesterday....he is doing great: no limping, very little pain, restarting golf, going fishing, and walking many km a day! And you should see his smile and great attitude! Why not Boomers? If you can afford it and you're in a ton of pain, journey to places like Alberta or the U.S.. Get it done...and enjoy your retirement years sooner. In the meantime, I wait....but I still have a good attitude. Cheers, you hipsters!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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