Today is your day Boomer! It is one of my favourite all-time movies....it is Dumb and Dumber from 1994, and it reminds of numerous events in the news today! (1) 18 campfires were discovered in the Okanagan recently despite a lengthy, well-advertised ban and an extremely-dangerous forest fire season (2) A 20-year-old college student fell 400 feet to his death BASE jumping at the Grand Canyon (3) A man in his 20s died after cliff jumping at Twin Falls in Lynn Canyon, near Vancouver. There have been 40 deaths in the past 50 years at this location. (4) A 14-year-old boy died after falling overboard in Lake Huron and becoming tangled in the boat’s propeller Tuesday morning. Many of these incidents are, of course, very preventable. Boomers, let's all be smart and careful, take minimal risks and enjoy our beautiful summer with family and friends. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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