Today is your day Boomer! What are those ugly looking red things in the picture? Boomer tennis and pickleball players, those are RED low-pressure tennis balls....perfect for a new sport, a new sport that could challenge the incredible growth of pickleball. Yup, Tennis America is getting so concerned about the rise of pickleball that they have introduced a slower, smaller version of tennis! It is called "red ball tennis" and has been used with younger kids for quite awhile, but now it is being promoted for older adults.....like Boomers! According to Sport News, "it's the ideal way for people of all ages to get into tennis and the best place to try it is (wait for it) on pickleball courts." Yes, you can play on p-ball courts....which, by the way, are already pretty full but has less noise. It is also considered a stepping stone to play the bigger, faster normal game of tennis. Here is what one new player, Angelique, says about red tennis: "I have to say, I kind of like it better than pickleball; the ball is softer compared to the hard pickleball. The tennis racket has a softer feel. It's just easier to get into a rally. ... I'd definitely play it again." Oh...Boomers, sounds like it is worth a try. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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