Today is your day Boomer! Not to brag Boomers, but my small home town just made a big tourist list. Summerland, B.C. was just listed as number one on a must-see lineup of communities in Canada that have a very-European look and feel! According to HGTV, "these charming communities offer a unique blend of Canadian hospitality with European charm. So when a trip to the continent isn’t in the cards, these 10 Canadian towns will give you a taste of Europe." The blurb on Summerland goes like this: "Summerland, situated in British Columbia’s Okanagan Valley, evokes the charm of wine regions found in France, Spain or Italy. With its Mediterranean climate and atmosphere, it offers stunning mountain vistas, rolling hills, delightful winery tours and a variety of attractions." Wow, I should go there! Two more selections are Canmore, Alberta and Lunenburg, Nova Scotia with most of the others in Quebec and Ontario. Want a complete list? Visit www.hgtv.ca and visit "a taste of Europe" for less cost, fewer people and no long flight. Boomer travel time! By the way, when in Summerland....I recommend you take a ride on the KVR heritage train and visit Summerland Sweets. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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