Today is your day Boomer! Actually...tomorrow is for millions of Baby Boomers across America as they go to the polls and vote in the presidential election. Unfortunately, American citizens, like Canadians, don't get too excited about voting....only about 50-60% take the time and effort to vote. To me, this is ridiculous! Here are five solid, important reasons to cast your ballot: (1)You have the power to make key decisions on the quality of life you want for yourself, your family, and your community. Voting is your chance to stand up for the issues you care about. (2)Voting was not always a right for all Americans. Every vote cast is a testament to the struggles of those who came before you, a tribute to their sacrifices, and a pledge to uphold the principles of democracy. (3)Voting is your chance to choose how your tax dollars are spent, such as additional funding for health care and social services. (4)Voting is an opportunity for change; it gives you that chance. (5)Voting isn't just a civic duty; it's a profound responsibility to represent not only yourself but also those who cannot advocate for themselves, including loved ones who depend on your voice.(altamed.org) Boomer Americans, do your job tomorrow. Yes, it is a "job". Trump vs Harris? Please take your responsibility seriously...
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

Comments
Post a Comment