Today is your day Boomer! Sorry about all the "new gym" stories Boomers, but it was a huge deal in my life. Something different? How about an old-guy Beatle singing country and making a new album at age 84? Yup, Ringo Starr is set to release his 20th album in the new year. It is called "Look Up" and features a lot of twang and steel guitar. But is this new for Ringo? He says he has always had at least one sort-of "country" song on all his albums....and even dating back to his Beatle' days, songs like "Don't Pass Me By" on the White Album were a little country. His country roots go way back: "Liverpool, it’s the capital of country music in England because a lot of I think it stems from it being a port, and why we got rock ‘n’ roll music physically, was because the lads on the boats would be going to America, they’d be going to Egypt, would be going all over. But they were bringing music in.”(The Associated Press) By the way, the album's first single has already been released. I listened to it,"Time on my Hands", and quite enjoyed the English accent with the country style. Beatle-loving Boomers, give it try. It's on YouTube. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

Comments
Post a Comment