Today is your day Boomer! I know you have a Doobie Brothers album in that pile some where! The band rose to stardom in the 1970s and is still a favourite of Boomers....and, of course, is filled with Boomer musicians like Michael McDonald and Patrick Simmons. And....they are back! A new album release this summer after a respite of 40 years. According to a band statement: “We had a lot of fun recording it and we feel very proud of the results. We are so fortunate to have your continued support and thankful for the opportunity you’ve given us to play the music we love and work so hard to create. It’s such a privilege to share the songs that connect us with you, hopefully rekindling happy memories and creating new ones together." The album's name is "Walk This Road" and will be released this summer! Boomers, I envision a rock n'roll "road trippppppppp" coming on. Welcome back boys....cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

Comments
Post a Comment