Today is your day Boomer! I know you have a Doobie Brothers album in that pile some where! The band rose to stardom in the 1970s and is still a favourite of Boomers....and, of course, is filled with Boomer musicians like Michael McDonald and Patrick Simmons. And....they are back! A new album release this summer after a respite of 40 years. According to a band statement: “We had a lot of fun recording it and we feel very proud of the results. We are so fortunate to have your continued support and thankful for the opportunity you’ve given us to play the music we love and work so hard to create. It’s such a privilege to share the songs that connect us with you, hopefully rekindling happy memories and creating new ones together." The album's name is "Walk This Road" and will be released this summer! Boomers, I envision a rock n'roll "road trippppppppp" coming on. Welcome back boys....cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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