Today is your day Boomer! Usually I promote healthy living on this blog....encouraging an active lifestyle and good eating habits. But, Donald you are driving us to drink! Yes, the U.S. President is doing so many "dumb" things almost every day that maybe we need a big Canadian beer! How about one beer per day for his entire four-year term? Yup, you can get the Moosehead Presidential Pack delivered to your door in Ontario, New Brunswick, or Nova Scotia. It is a CRATE of lager, containing 1461 cans, it costs $3490(plus tax and deposit), and you can keep the great crate! A spokesperson for the brewery says "If the start of 2025 has taught us anything, it’s that it will take determination to weather four years of political uncertainty—and what better way to make it through each day than with a truly Canadian beer." Alright...a good Canadian beer every day to drown our sorrows....or....hold a really big Boomer friend/family party and drink it all at once!! But who has a fridge that big? Cheers anti-Trump Boomers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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